Dr. Jay Mermelstein

Choose the Best Shoes and Socks for Your Child's Developing Feet - East Windsor, NJ Foot Doctor

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drjaymermelstein.com While it might not be something you think about often (or at all), the health of your child’s feet is important. Your child is growing by leaps and bounds and certain habits and other factors can affect how your child’s feet develop or if they experience injuries or other problems down t

Are You Dealing With Bunions? - East Windsor, NJ Foot Doctor

drjaymermelstein.com What is a Bunion? Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like a bump, according to the (APMA) American Podiatric Medical Association a bunion is actually the enlargement of the joint at the base of the big toe –

Are You Dealing With Bunions? - East Windsor, NJ Foot Doctor

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drjaymermelstein.com What is a Bunion? Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like a bump, according to the (APMA) American Podiatric Medical Association a bunion is actually the enlargement of the joint at the base of the big toe –

When to Visit Your Podiatrist - East Windsor, NJ Foot Doctor

drjaymermelstein.com Whether you suffer from chronic heel pain, are embarrassed by toenail fungus or were recently diagnosed with diabetes, you can benefit from visiting a professional podiatrist. Podiatrists provide medical and surgical care for people suffering foot, ankle and lower leg problems such as corns, warts,

When to Visit Your Podiatrist - East Windsor, NJ Foot Doctor

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drjaymermelstein.com Whether you suffer from chronic heel pain, are embarrassed by toenail fungus or were recently diagnosed with diabetes, you can benefit from visiting a professional podiatrist. Podiatrists provide medical and surgical care for people suffering foot, ankle and lower leg problems such as corns, warts,

A Look at Painful Plantar Warts - East Windsor, NJ Foot Doctor

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drjaymermelstein.com Plantar warts are benign growths that develop on the bottom of your feet, and are caused by direct contact with the human papilloma virus (HPV). This is the same virus that causes warts on other areas of the body. Some people are more susceptible than others to HPV, and not everyone will develop pla

A Look at Painful Plantar Warts - East Windsor, NJ Foot Doctor

drjaymermelstein.com Plantar warts are benign growths that develop on the bottom of your feet, and are caused by direct contact with the human papilloma virus (HPV). This is the same virus that causes warts on other areas of the body. Some people are more susceptible than others to HPV, and not everyone will develop pla

Prevention and Treatment for Achilles Tendinitis - East Windsor, NJ Foot Doctor

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drjaymermelstein.com The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg and connecting the heel bone to the calf muscle. This tendon is crucial as it facilitates walking and running by helping to raise the heel off of the ground. While the tendon can withstand immen

Claw Toes and Mallet Toes - East Windsor, NJ Foot Doctor

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drjaymermelstein.com Understanding Claw and Mallet Toes   Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults. Mallet and claw toes are among the most common toe problems. If you think you have mallet or claw toes, see a podiatrist right away. If you don't tre

Claw Toes and Mallet Toes - East Windsor, NJ Foot Doctor

drjaymermelstein.com Understanding Claw and Mallet Toes   Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults. Mallet and claw toes are among the most common toe problems. If you think you have mallet or claw toes, see a podiatrist right away. If you don't tre

Get Moving: Exercises to Strengthen Weak, Stiff Ankles - East Windsor, NJ Foot Doctor

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drjaymermelstein.com Following an ankle injury or ankle surgery, you’ll inevitably lose some strength and range of motion from being immobilized for an extended period of time. A weak ankle can hinder normal mobility, and even lead to another injury. So what can you do to strengthen your ankle and get back to your

Get Moving: Exercises to Strengthen Weak, Stiff Ankles - East Windsor, NJ Foot Doctor

www.drjaymermelstein.com Following an ankle injury or ankle surgery, you’ll inevitably lose some strength and range of motion from being immobilized for an extended period of time. A weak ankle can hinder normal mobility, and even lead to another injury. So what can you do to strengthen your ankle and get back to your

Sesamoid Injuries - East Windsor, NJ Foot Doctor

drjaymermelstein.com Everything You Need to Know About Sesamoid Injuries   Think you have a sesamoid injury? Sesamoids are bones embedded in tendons. Sesamoid injuries are often associated with activities requiring increased pressure on the foot, such as tennis, basketball, running, and football. Podiatrists dia

Sesamoid Injuries - East Windsor, NJ Foot Doctor

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drjaymermelstein.com Everything You Need to Know About Sesamoid Injuries   Think you have a sesamoid injury? Sesamoids are bones embedded in tendons. Sesamoid injuries are often associated with activities requiring increased pressure on the foot, such as tennis, basketball, running, and football. Podiatrists dia

Pregnancy and Foot Pain: How Mothers-to-Be Can Relieve Aching Feet - East Windsor, NJ Foot Doctor

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drjaymermelstein.com During pregnancy, it's not uncommon for women to experience an array of aches and pains all over the body. Among these complaints are tired, swollen, achy feet - a common and painful symptom experienced by mothers-to-be during their nine months of pregnancy. One of the most common foot problems

Pregnancy and Foot Pain: How Mothers-to-Be Can Relieve Aching Feet - East Windsor, NJ Foot Doctor

drjaymermelstein.com During pregnancy, it's not uncommon for women to experience an array of aches and pains all over the body. Among these complaints are tired, swollen, achy feet - a common and painful symptom experienced by mothers-to-be during their nine months of pregnancy. One of the most common foot problems

Healthy Footwear Promote Healthy Feet - East Windsor, NJ Foot Doctor

drjaymermelstein.com Looking fabulous in your favorite pair of heels does have a price. In fact, shoes that fit poorly or have high heels frequently cause foot problems, including calluses, corns, bunions, and blisters, just to name a few. All footwear eventually show signs of wear and tear. Inspect the condition of yo

Healthy Footwear Promote Healthy Feet - East Windsor, NJ Foot Doctor

Check out this blog by drjaymermelstein.com Blog

drjaymermelstein.com Looking fabulous in your favorite pair of heels does have a price. In fact, shoes that fit poorly or have high heels frequently cause foot problems, including calluses, corns, bunions, and blisters, just to name a few. All footwear eventually show signs of wear and tear. Inspect the condition of yo

Shin Splints: How to Ease Your Lower Leg Pain - East Windsor, NJ Foot Doctor

drjaymermelstein.com Although a shin splint is commonly used to describe various pains between the ankle and the knee, it actually refers to a specific inflammatory condition of the tibia -- a condition called medial tibial stress syndrome. A type of "overuse injury" to the legs, the most common causes of shi

Shin Splints: How to Ease Your Lower Leg Pain - East Windsor, NJ Foot Doctor

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drjaymermelstein.com Although a shin splint is commonly used to describe various pains between the ankle and the knee, it actually refers to a specific inflammatory condition of the tibia -- a condition called medial tibial stress syndrome. A type of "overuse injury" to the legs, the most common causes of shi

Tarsal Tunnel Syndrome: Symptoms and Treatment

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www.drjaymermelstein.com Maybe you\'ve heard of carpal tunnel syndrome, a condition in the wrist that occurs when swelling or a change in position of the tissue within the carpal tunnel squeezes and irritates the median nerve. Similar to carpal tunnel syndrome is tarsal tunnel syndrome, an ankle condition that occurs from t...

Tarsal Tunnel Syndrome: Symptoms and Treatment

Our Blog Maybe you've heard of carpal tunnel syndrome, a condition in the wrist that occurs when swelling or a change in position of the tissue within the carpal tunnel squeezes and irritates the median nerve. Similar to carpal tunnel syndrome is tarsal tunnel syndrome, an ankle condition that occurs from th

Walking Your Way To Good Foot Health

Our Blog Looking for a safe, easy and inexpensive way to stay healthy, increase your energy level and improve your figure? Start walking! Walking is one of the easiest and most popular forms of exercise, and, when done properly, it can significantly improve your health.
The most basic kind of walking for exe

Foot Health and Aging: How to Keep Your Feet Supporting You for Life

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www.drjaymermelstein.com With age, many people experience changes in their feet. This may include a change in their shape, a loss of the fatty pads that cushion the bottom of the feet, thinner, drier skin, and brittle nails. You may even develop arthritis. As the feet change, they naturally develop more problems. But aching...

Foot Health and Aging: How to Keep Your Feet Supporting You for Life

Our Blog With age, many people experience changes in their feet. This may include a change in their shape, a loss of the fatty pads that cushion the bottom of the feet, thinner, drier skin, and brittle nails. You may even develop arthritis.
As the feet change, they naturally develop more problems. But aching

Beautify Your Feet for the Summer

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The summertime is a great time to show off your new sandals and allow your feet to breathe. But since the warmer months can be rough on your feet, it's important to give your feet a little extra care to keep them looking great and feeling healthy. Here are a few tips for keeping your feet in tip-to

Beautify Your Feet for the Summer

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www.drjaymermelstein.com The summertime is a great time to show off your new sandals and allow your feet to breathe. But since the warmer months can be rough on your feet, it's important to give your feet a little extra care to keep them looking great and feeling healthy. Here are a few tips for keeping your feet in tip-top...

Seek Treatment for Dry, Cracked Heels

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Dry, cracked heels are not only unsightly, but they can also be a source of pain and embarrassment. When the fissures in your heel become so dry and cracked that they bleed and hurt when you walk, it’s time to seek professional care from your podiatrist. Left untreated, heel fissures can become so

Seek Treatment for Dry, Cracked Heels

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www.drjaymermelstein.com Dry, cracked heels are not only unsightly, but they can also be a source of pain and embarrassment. When the fissures in your heel become so dry and cracked that they bleed and hurt when you walk, it’s time to seek professional care from your podiatrist. Left untreated, heel fissures can become so d...

Maintain Healthy Weight to Prevent Foot Problems

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With our feet bearing the weight of our entire body, it’s no surprise that carrying excess weight may increase the chance of developing foot problems. In fact, recent studies have shown that overweight people experience more heel pain, tendonitis, arthritis, ball-of-foot pain, fractures and sprains

Looking After Little Feet: Proper Foot Care for Your Baby

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A child's feet grow rapidly during the first year, reaching almost half of their adult foot size. This is why podiatrists consider the first year to be the most important in the development of the feet. Proper care at a young age is essential for healthy development. Since many adult foot ailments

Prevention and Treatment for Achilles Tendonitis

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The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg and connecting the heel bone to the calf muscle. This tendon is crucial as it facilitates walking and running by helping to raise the heel off of the ground. While the tendon can withstand imme

Preventing and Treating Ankle Sprains

Our Blog An ankle sprain is one of the most common injuries to the ankle, resulting from a fall or a sudden twist that forces the ligaments out of their normal position. It’s no wonder so many athletes suffer from ankle sprains every year.
The severity of an ankle sprain depends on whether the ligament is st

Shockwave Therapy

Our Blog If you are one of the millions of Americans that suffer from chronic heel pain caused by plantar fasciitis, you know just how unpleasant this very common foot condition can be. Plantar fasciitis is the most common form of heel pain and occurs when the long, flat ligament on the bottom of the foot st

Cryosurgery for Fast and Effective Heel Pain Relief

Our Blog When your feet hurt, your entire body hurts, especially when you're suffering from painful neuromas or heel pain caused by plantar fasciitis. Generally, rest, anti-inflammatory medications, physical therapy or orthotics can effectively treat the pain. But when these conservative treatments aren't en