Fidel Dental Group - Arlington Office

Fidel Dental Group is a general dental practice in Arlington, Virginia. Welcome to Fidel Dental Group, a leading dental care practice in Arlington, Virginia.

We strive to provide our patients the most advanced dental care that will help you and your family achieve and maintain great oral health and beautiful smiles for a lifetime! We provide a broad range of dental treatments, including restorative dentistry, such as crowns, bridges and dentures. To rejuvenate your smile, we provide cosmetic solutions such as Zoom! Whitening and orthodontic treatment

Operating as usual

Timeline Photos 07/29/2021

While fresh fruit is a perfect snacking choice, be careful of eating too much citrus. Acidic foods in large amounts can erode and weaken tooth enamel over time. It's even a good idea to rinse your mouth with water after eating fruits such as grapefruits, limes, lemons, and oranges. Don't stop eating fruit! Just remember moderation in everything. :)

While fresh fruit is a perfect snacking choice, be careful of eating too much citrus. Acidic foods in large amounts can erode and weaken tooth enamel over time. It's even a good idea to rinse your mouth with water after eating fruits such as grapefruits, limes, lemons, and oranges. Don't stop eating fruit! Just remember moderation in everything. :)

Timeline Photos 07/26/2021

Electric or Manual? Electric toothbrushes are a great option to get motivated about brushing. Many even have built-in timers, which helps ensure that you brush for at least two minutes. Regardless of which type you choose, we want to make sure that you brush two times every day!

Electric or Manual? Electric toothbrushes are a great option to get motivated about brushing. Many even have built-in timers, which helps ensure that you brush for at least two minutes. Regardless of which type you choose, we want to make sure that you brush two times every day!

Timeline Photos 07/22/2021

Did you know that broccoli contains more calcium than milk?! Dairy can be great for tooth-strengthening calcium, but it isn’t the only source. Other alternative sources such as beans, kale, and nuts provide a similar amount or even more.

Did you know that broccoli contains more calcium than milk?! Dairy can be great for tooth-strengthening calcium, but it isn’t the only source. Other alternative sources such as beans, kale, and nuts provide a similar amount or even more.

Timeline Photos 07/19/2021

Teeth do several jobs for us. They are mainly designed to help us speak and chew our food. But we hear about people all the time using their teeth for other jobs like opening bottles or chewing their fingernails. Using your teeth for jobs they weren't designed for can cause damage to them. Use them how they were meant to be used, and care for them by brushing and they'll last you a lifetime!

Teeth do several jobs for us. They are mainly designed to help us speak and chew our food. But we hear about people all the time using their teeth for other jobs like opening bottles or chewing their fingernails. Using your teeth for jobs they weren't designed for can cause damage to them. Use them how they were meant to be used, and care for them by brushing and they'll last you a lifetime!

Timeline Photos 07/15/2021

Here’s a shocking fact: Around 4 billion people worldwide own a mobile phone, but only 3.5 billion own a toothbrush.

Here’s a shocking fact: Around 4 billion people worldwide own a mobile phone, but only 3.5 billion own a toothbrush.

Timeline Photos 07/12/2021

According to the Academy of General Dentistry, the average person only spends about 45-70 seconds per day brushing! That’s well below the recommended 2 minutes. One good trick is to use a simple kitchen timer, play a 2-minute song on your phone, or use a toothbrush that has a timer Help bring up the average today!

According to the Academy of General Dentistry, the average person only spends about 45-70 seconds per day brushing! That’s well below the recommended 2 minutes. One good trick is to use a simple kitchen timer, play a 2-minute song on your phone, or use a toothbrush that has a timer Help bring up the average today!

Timeline Photos 07/08/2021

It can be hard to choose a mouthwash, but it doesn’t have to be! Start with your goals: If your primary desire is to help prevent tooth decay, get a mouthwash that contains fluoride. If you’re concerned about maintaining fresh breath, choose a cosmetic mouthwash that fights bad breath. If you want to prevent gingivitis, look for an anti-plaque or anti-gingivitis rinse. Before buying your mouthwash, be sure to look for the ADA seal of approval so that you know the claims on the bottle have been tested and verified.

It can be hard to choose a mouthwash, but it doesn’t have to be! Start with your goals: If your primary desire is to help prevent tooth decay, get a mouthwash that contains fluoride. If you’re concerned about maintaining fresh breath, choose a cosmetic mouthwash that fights bad breath. If you want to prevent gingivitis, look for an anti-plaque or anti-gingivitis rinse. Before buying your mouthwash, be sure to look for the ADA seal of approval so that you know the claims on the bottle have been tested and verified.

07/06/2021

Are you looking for a pediatric dental practice that children and parents love? Listen to testimonials from parents who trust Arlington Pediatric Dentistry for the dental care of their children.

Timeline Photos 07/05/2021

Who needs a smile today?! Smiling releases hormones called endorphins, making you happier, more positive, and less stressed out! Smiling has even been shown to strengthen your immune system. Keep smiling!

Who needs a smile today?! Smiling releases hormones called endorphins, making you happier, more positive, and less stressed out! Smiling has even been shown to strengthen your immune system. Keep smiling!

Timeline Photos 07/04/2021

Happy Independence Day! Wishing you and your family a fantastic day!

Happy Independence Day! Wishing you and your family a fantastic day!

Timeline Photos 07/01/2021

Did you know that one human mouth contains more bacteria than the number of people on Earth?! WOW! All the more reason to keep brushing! :)

Did you know that one human mouth contains more bacteria than the number of people on Earth?! WOW! All the more reason to keep brushing! :)

Timeline Photos 06/28/2021

We get it – we all get busy. However, one of the most effective ways to remember to brush and floss regularly is simply to establish a regular bedtime routine. Falling asleep in front of the tv, or scrolling through your phone while thinking, “I’ll brush in a few minutes,” are the enemies of positive oral hygiene. Having a pattern means that you are performing the same steps every night before going to sleep. This ritual will soon become a habit.

We get it – we all get busy. However, one of the most effective ways to remember to brush and floss regularly is simply to establish a regular bedtime routine. Falling asleep in front of the tv, or scrolling through your phone while thinking, “I’ll brush in a few minutes,” are the enemies of positive oral hygiene. Having a pattern means that you are performing the same steps every night before going to sleep. This ritual will soon become a habit.

Timeline Photos 06/24/2021

Brushing and/or scraping your tongue can be a great way to go the extra mile for your mouth and may help keep your breath fresh as well. Of course, forget that it's most important to brush 2 times every day and to floss at least once a day. And don't forget to see us regularly!

Brushing and/or scraping your tongue can be a great way to go the extra mile for your mouth and may help keep your breath fresh as well. Of course, forget that it's most important to brush 2 times every day and to floss at least once a day. And don't forget to see us regularly!

Timeline Photos 06/21/2021

Common tooth sensitivity comes from tiny holes in your enamel that expose your tooth pulp to hot or cold liquids and foods. Studies have indicated that foods high in oxalic acids — like spinach, bananas, and rhubarb help to temporarily “plug up” the tiny tubes where sensitivity and pain originate. However, it’s important to remember that tooth sensitivity can also be a sign of larger problems. Contact us today if you’ve noticed the sudden onset of sensitive teeth.

Common tooth sensitivity comes from tiny holes in your enamel that expose your tooth pulp to hot or cold liquids and foods. Studies have indicated that foods high in oxalic acids — like spinach, bananas, and rhubarb help to temporarily “plug up” the tiny tubes where sensitivity and pain originate. However, it’s important to remember that tooth sensitivity can also be a sign of larger problems. Contact us today if you’ve noticed the sudden onset of sensitive teeth.

Timeline Photos 06/17/2021

Common tooth sensitivity comes from tiny holes in your enamel that expose your tooth pulp to hot or cold liquids and foods. Studies have indicated that foods high in oxalic acids — like spinach, bananas, and rhubarb help to temporarily “plug up” the tiny tubes where sensitivity and pain originate. However, it’s important to remember that tooth sensitivity can also be a sign of larger problems. Contact us today if you’ve noticed the sudden onset of sensitive teeth.

Common tooth sensitivity comes from tiny holes in your enamel that expose your tooth pulp to hot or cold liquids and foods. Studies have indicated that foods high in oxalic acids — like spinach, bananas, and rhubarb help to temporarily “plug up” the tiny tubes where sensitivity and pain originate. However, it’s important to remember that tooth sensitivity can also be a sign of larger problems. Contact us today if you’ve noticed the sudden onset of sensitive teeth.

Timeline Photos 06/14/2021

Research shows that if you eat a breakfast that is high in protein, you are less likely to crave sugar later in the day! Yay for Avocado toast!

Research shows that if you eat a breakfast that is high in protein, you are less likely to crave sugar later in the day! Yay for Avocado toast!

Timeline Photos 06/10/2021

Happy National Iced Tea Day! Did you know that green and black tea contain natural fluoride, which helps build tooth enamel and protect against decay? However, tea has more tooth-staining tannins than even coffee. And obviously, sweetened tea contains a lot of sugar. So go ahead and grab a glass, but don’t forget to brush!

Happy National Iced Tea Day! Did you know that green and black tea contain natural fluoride, which helps build tooth enamel and protect against decay? However, tea has more tooth-staining tannins than even coffee. And obviously, sweetened tea contains a lot of sugar. So go ahead and grab a glass, but don’t forget to brush!

Timeline Photos 06/07/2021

We are so happy that things are returning to normalcy but as a health provider, our offices are still adhering to pandemic guidelines. And remember masks are still mandatory when you visit the dentist!

We are so happy that things are returning to normalcy but as a health provider, our offices are still adhering to pandemic guidelines. And remember masks are still mandatory when you visit the dentist!

Timeline Photos 06/07/2021

We know…it’s Monday. But we wanted to remind you to show off those beautiful teeth! It takes 43 muscles to frown. It only takes 17 to smile!

We know…it’s Monday. But we wanted to remind you to show off those beautiful teeth! It takes 43 muscles to frown. It only takes 17 to smile!

Timeline Photos 06/03/2021

Smoothies anyone??? Kiwis contain more vitamin C than any other fruit for their size, including oranges! Research has shown that vitamin C is essential for healthy gums and can help fight off periodontal disease. Just throw these ingredients in a blender and blend until smooth:1 Kiwi 1 Banana ½ Cup Frozen Berries 1 Cup Strawberries ½ Cup Orange 8 oz. Greek Yogurt. Don’t forget to brush!

Smoothies anyone??? Kiwis contain more vitamin C than any other fruit for their size, including oranges! Research has shown that vitamin C is essential for healthy gums and can help fight off periodontal disease. Just throw these ingredients in a blender and blend until smooth:1 Kiwi 1 Banana ½ Cup Frozen Berries 1 Cup Strawberries ½ Cup Orange 8 oz. Greek Yogurt. Don’t forget to brush!

Timeline Photos 05/31/2021

Today we remember the brave men and women who gave the ultimate sacrifice in service to our country. May we all work together to live out the best of our shared dreams and values.

Today we remember the brave men and women who gave the ultimate sacrifice in service to our country. May we all work together to live out the best of our shared dreams and values.

COVID-19 Vaccine Q&A | Arlington County | May 20, 2021 05/28/2021

COVID-19 Vaccine Q&A | Arlington County | May 20, 2021

Governor Northam has issued Executive Order 72 which goes into effect on May 28. The order no longer requires masks for fully vaccinated individuals in most indoor settings. However, this order does not apply to health care facilities so we are still requiring the use of masks in our offices. In line with this guidance and to ensure the safety of all our patients and staff we will continue with our emergency measures. These include requiring patients to fill out a health questionnaire prior to their visit, taking temperatures upon entry to the office, limiting the number of people in the office and non-patients in treatment areas. We ask for your understanding and cooperation in our efforts to keep everyone safe.
thank you,
Dr. Elidia C. Fidel
https://www.youtube.com/watch?v=oOHDPkpEYOM

COVID-19 Vaccine Q&A | Arlington County | May 20, 2021 Jessica is back with another Q&A video!- When will children younger than 12 be eligible for a COVID-19 vaccine?- What is the new mask policy?Learn how to get...

Timeline Photos 05/27/2021

When you skip flossing, you miss cleaning 30% of the surface of your teeth! Many cavities get their start in areas that a toothbrush simply cannot reach. In addition to brushing for two minutes, twice every day, don’t forget to floss!

When you skip flossing, you miss cleaning 30% of the surface of your teeth! Many cavities get their start in areas that a toothbrush simply cannot reach. In addition to brushing for two minutes, twice every day, don’t forget to floss!

Timeline Photos 05/24/2021

Apples are a dental SUPERFOOD! They are packed with fiber, which stimulates gums and gently scrubs teeth to remove plaque. Apples also stimulate saliva production, which naturally cleans teeth by rinsing away food particles and cavity-causing bacteria. And they’re packed with vitamin C without the acidity of many citrus fruits.

Apples are a dental SUPERFOOD! They are packed with fiber, which stimulates gums and gently scrubs teeth to remove plaque. Apples also stimulate saliva production, which naturally cleans teeth by rinsing away food particles and cavity-causing bacteria. And they’re packed with vitamin C without the acidity of many citrus fruits.

Timeline Photos 05/20/2021

Your dentist must know about the medications you are taking to provide you with the best dental care. Please let us know about any changes, especially if you have had any recent illnesses or have developed any chronic conditions. Provide a health history, including both prescription and over-the-counter products. Always let your dentist know when there are changes in your health or medications so that we can help keep your smile healthy!

Your dentist must know about the medications you are taking to provide you with the best dental care. Please let us know about any changes, especially if you have had any recent illnesses or have developed any chronic conditions. Provide a health history, including both prescription and over-the-counter products. Always let your dentist know when there are changes in your health or medications so that we can help keep your smile healthy!

Timeline Photos 05/17/2021

Is your toothbrush as effective as it could be? If you are brushing with a toothbrush with frayed bristles, it's past time for a replacement. To keep your toothbrush in top shape, rinse it thoroughly under cool tap water after brushing, store it upright and away from the open air, and replace your toothbrush every 3-4 months.

Is your toothbrush as effective as it could be? If you are brushing with a toothbrush with frayed bristles, it's past time for a replacement. To keep your toothbrush in top shape, rinse it thoroughly under cool tap water after brushing, store it upright and away from the open air, and replace your toothbrush every 3-4 months.

Timeline Photos 05/13/2021

Teeth cannot repair themselves like other parts of the human body. “Repairing” means either re-growing what was lost or replacing it with scar tissue. Our teeth cannot do that. If you fracture a tooth, then gather what fragments you can find and store them in a clean container of cool water, saliva, or milk. Rinse the mouth with warm water if you are experiencing any pain. You must call us immediately to prevent infection and other complications brought on by chipped teeth.

Teeth cannot repair themselves like other parts of the human body. “Repairing” means either re-growing what was lost or replacing it with scar tissue. Our teeth cannot do that. If you fracture a tooth, then gather what fragments you can find and store them in a clean container of cool water, saliva, or milk. Rinse the mouth with warm water if you are experiencing any pain. You must call us immediately to prevent infection and other complications brought on by chipped teeth.

Timeline Photos 05/10/2021

Cheese is a dental powerhouse. It is low in cavity-causing sugar and enamel eating acid while being high in tooth-strengthening calcium. Cheese also contains a protein called casein, which is incredibly effective in protecting the surface of your teeth. The best cheeses for your teeth are typically harder, aged cheese.

Cheese is a dental powerhouse. It is low in cavity-causing sugar and enamel eating acid while being high in tooth-strengthening calcium. Cheese also contains a protein called casein, which is incredibly effective in protecting the surface of your teeth. The best cheeses for your teeth are typically harder, aged cheese.

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Fidel Dental Group - Adult & Children's Dentistry in Arlington

Location

Telephone

Address


5500 Columbia Pike Suite B
Arlington, VA
22204

Opening Hours

Monday 08:00 - 17:00
Tuesday 10:00 - 19:00
Wednesday 08:00 - 17:00
Thursday 09:00 - 17:00
Friday 08:00 - 16:00
Saturday 08:00 - 14:00
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